Impowered Fitness Programs
Get started with your custom program today by selecting below:
What’s included:
New exercise routines each month
Exercise for health and for your sport. Programs are custom designed to be optimal for reaching your goal, whether that’s losing weight, gaining muscle or improving performance.
Phone, text and email communication to make sure the program is well understood and to assist making program modifications as needed (optional- not required).
Time saved by not driving to and from the gym. This program is performed from the comfort of your own home.
Exercise at your pace and whatever time of day is best for you.
No equipment is required, but a physio-ball is recommended.
Monthly membership
Exercise routines customized to your goals, schedule, your equipment and your space available.
Agility Handler’s Fitness
An exercise program built for the sport of dog agility. Handlers can expect routines to build foundational strength then transition to exercises catering to improve strength speed and endurance in their sport.
“It was the knowledge and guidance I received that was the difference maker. Going into the workout knowing exactly what to do made me look forward to my workouts instead of putting them off.”
What you can expect:
- Workout programs that don’t leave you with questions or doubts.
- Exercises specifically selected for you based on your history, and your goals or your sport.
- You’ll find yourself wanting to workout, not dreading the task. Being armed with the knowledge of what you should do in the gym breaks down barriers.
- Results that you can see and feel.