A workout program built for your injury history, then tailored to be performed in your house, apartment, gym, wherever.
ImPowered creates a workout plan specifically for your goals and schedule, then further customizes it to be performed with your physical considerations. No need to pay expensive personal trainer rates. Just pick a program that best satisfies your needs.
No more guessing
As an ImPowered member, you’ll know exactly what to do for exercise each day.
Exercises, sets, reps how many days per week- it’s all taken care of. No more guessing.
Want to make it personal?
For those who want a lot more customization, or have more complex considerations, direct your attention to the Complete Custom Exercise Program. In addition to being designed specifically for your history and goals, this program also has the benefit of a video Functional Assessment. It helps us get a picture of how you currently move. With this info we are better able to create a more effective routine for you, minimize the risk of injury and create a truly customized plan. Click below for more info: